Group Ex. additions and changes

September is an exciting month at The Club!
We have lots of upcoming schedule changes and additions, so please take note!
B’Asia starts Friday Sept. 4th @ 11a with Ying Mitchell. This class is FREE for members, or $40 for 4 classes for NONmembers. It is a fusion of Asian dance with Bahliwood and fun for ALL!
Nikki will be leading Body Sculpturing on T/Th at 9:00a beginning Sept. 3rd. Note: This class used to start at 9:30a.
NEW F.I.T. class w/ Chris starts Monday, Sept. 14th @ 9:30a. Note: this class used to be held on Tues. @ 9:30a.
NEW Zumba class has been added Thurs. @ 6:30p with Alicia!

New Class! B'Asia

Starts Friday September 4th @ 11am!
Add color to your fitness routine with a new and unique Group Fitness dance class......B'Asia. Dance to songs that showcase Bollywood and traditional Asian dance movements that are easy to follow. Props such as fans, drumsticks, ribbons, and dandias are used to provide a challenging upper body workout. Class format consists of a warm-up, cardio section, cool down and stretch. Embrace a new cultural experience while getting a fun endorphin-pumping mind-body workout. Explore vibrant Asian cultures through fitness dance. This class is appropriate for ALL fitness levels. This class is FREE for members, only $40 for all 4 classes for Nonmembers.
B'Asia will run every Friday through September.